Share this page: Turmeric Smoothie Ingredients 1 cup coconut milk½ cup frozen pineapple or mango chunks1 fresh banana1 Tbs coconut oil½ teaspoon each of turmeric, cinnamon, ginger1 tsp chia seeds2-4 peppercornsInstructionsMix all ingredients in a blender and serve. Share this page: Find a Blog Search Blog Categories Everyday Health Cancer HealthPerks Newsletter Innovations and Research Mens Health Mental Health Nutrition and Recipes Senior Health Womens Health /landing/healthperks Identify your risk factors and what to do if you are at risk.Take the Assessment Now