Health Library | El Camino Hospital

Healthy Living

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You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Health Centers

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Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Your Family

Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.