Classes & events | El Camino Hospital

Mindfulness

El Camino Hospital offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Monday June 25 at 7:00 PM in Los Gatos Campus

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The program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to daily stress and stress-related illnesses.

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Tuesday June 26 at 7:00 PM in Park Pavilion

See details for registration information.

The program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to daily stress and stress-related illnesses.

Learn more and register
Wednesday June 27 at 7:00 PM in Park Pavilion

See details for registration information.

This class is based on the 8-week Mindfulness-Based Stress Reduction program, developed by Jon Kabat-Zinn, Ph.D. with additional elements of cognitive-behavioral techniques.

Learn more and register
Wednesday September 12 at 7:00 PM in Los Gatos Campus

See details for registration information.

The program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to daily stress and stress-related illnesses.

Learn more and register

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