Classes & events | El Camino Hospital

Classes & Events

22 classes match your search for mindfulness beginning March 20
Saturday April 6 at 1:00 PM in Park Pavilion

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This half-day program teaches easy, enjoyable ways to cultivate mindfulness by tapping into the calming, healing powers of nature - even if you live in a city and don’t have time.

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Monday April 15 at 7:00 PM in Park Pavilion

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Yoga is body/mind practices and disciplines, which connects the movement of the body and the fluctuations of the mind to the rhythm of the breath.

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Tuesday April 16 at 10:00 AM in Park Pavilion

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The program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to daily stress and stress-related illnesses.

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Tuesday April 16 at 7:00 PM in Park Pavilion

See details for registration information.

The program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to daily stress and stress-related illnesses.

Learn more and register

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