Love Your Heart
When it comes to heart health, the little things you do can make a big difference. Show your heart a little love by taking a quick and easy step towards better health. Just click one of the heart-healthy actions at the right to get started. It only takes a few minutes, and your heart will thank you. Plus, you’ll be entered into a drawing to win an intimate and educational dinner for you and a few guests, presented by an El Camino Hospital Cardiologist and the hospital’s renowned Chef.
Assess Your Risk for Heart Disease
Take our simple, online risk assessment to help identify your risk for cardiovascular disease. You will be automatically entered into the drawing upon completion of the assessment.
Get Tips for Better Sleep Habits
Sleep is essential for a healthy heart and inadequate sleep can increase your risk for cardiovascular disease. Download ten simple tips to improve your sleep and heart health today.