There are many risk factors that contribute to falling, some of which can be corrected or addressed such as lower body and trunk weakness, poor balance and difficulties walking. This class is designed to help seniors prevent falls, increase strength and manage their risk for falling. Our instructors include licensed physical therapist and physical therapist assistant.
Time: 11 AM - Noon
Fee: $50 for 8 sessions
Series 1: Tuesdays & Thursdays, March 17 - April 9, 2015
Series 2: Tues/Thurs, April 14 - 30 & Mon/Wed, May 4 - 6, 2015
Series 3: Tuesdays & Thursdays, May 19 - June 11, 2015
Registration is required. Registration closes on the Friday prior to the first class.
Clearance from your physician for participation in the class is required. Please arrive 30 minutes early to complete your registration on the first day of class. To register and for more information call 408-866-4059.
Location: Los Gatos Campus at the Physical Performance Institute