Heart Matters Program -Maintenance Class

Day:
Wednesday November 20, 2013
Time:
5:00 PM to 6:30 PM
Category:
Class
Location:

Image of a heart drawingHeart Matters is a 12-week, interactive, small-group program that offers scientifically researched cognitive and behavioral tools for managing stress. 

 

At the conclusion of the 12 week class, participants have the option of continuing with the teachings of Heart Matters in a monthly "maintenance" class.



Participants must complete the 12-week program first, in order to  attend this maintenance class. 


For more information about the 12-week program, the maintenance class, or fees, please call the Cardiovascular Pulmonary Wellness Center at 650-988-8241.