Stress is a normal part of life, but too much negative stress can affect your emotional and physical health, including contributing to Heart Disease. Cardiovascular disease is America’s leading health problem and the number one cause of death for both men and women. While stress is an unavoidable part of life, there are ways to manage and reduce your stress that can improve your overall health and prevent serious disease.

Join us for a presentation about stress and stress management by Dr. César Molina, El Camino Hospital Cardiologist and medical director of the South Asian Heart Center at El Camino Hospital.

Dr. Molina will address the following topics:

• Psychological and physiological stress
• The cardiovascular and metabolic consequence of stress
• Hypo metabolic state of restful alertness
• Health benefits of stress reduction – an evidence based discussion

Dr. Molina will be available to answer your questions following his presentation.

Lecture Location:
El Camino Hospital Los Gatos -- Conference Center
815 Pollard Road
Los Gatos, CA 95032
Maps & Directions

Pre-registration Required. Please call 1-800-216-5556 to reserve your place at this meeting. Your spouse or a guest is welcome to join you.