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El Camino Hospital In the News

How to avoid overeating during the holidays

Last Updated Nov 2013


Image of Los Altos Town Crier Logo With the holidays upon us, you will probably find yourself at an office holiday party, dinner party or other social activity surrounded by tempting foods and drinks, which look inviting and taste delicious but are usually high in calories, fats and simple sugars. Read this guest column by Barbara A. Mocnik, R.N., CNS, is clinical director of Behavioral Health Services at El Camino Hospital.

Read the article on the Los Altos Town Crier website.