Maintaining proper diet and nutrition during the holiday season can be stressful, especially for Diabetics and those monitoring their intake. Join us for a conversation on helpful nutritional tips to stay healthy through the holidays. The El Camino Hospital Health Library & Resource Center will be on site with books and materials related to nutrition for you to check out and take with you.
The Lunch N Learn series is open to everyone and will include a 45-minute lecture and 15 minutes of Q&A. Please bring a lunch - drinks and a small healthy snack will be provided.
Jodi Bjurman, RD, CDE, Outpatient Dietitian
No registration required. Free
To receive reminders and updates about Lunch N Learns, please call 650-962-5834.