This weekly class is specifically designed for cancer survivors and consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.
The class is taught by Evelyn Wolf, a certified yoga teacher and massage therapist. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs.
The class size is small to facilitate close attention from the instructor. The class is open to cancer survivors as well as their caregivers.
No registration required. For more information call the Cancer Center at 650-988-8338.