Breathing Exercises for people with pulmonary disease are accomplished by when playing the harmonica. Inhaling and exhaling through the instrument improves respiratory muscle conditioning, provides a focus on breathing and adds the joy in your life that comes from playing and sharing music. No musical experience necessary.
Watch this video and learn about the benefits of Harmonica Therapy.
Meets on the second and fourth Friday of every month from 10:30 a.m. - 11:30 a.m.
Meets on the second and fourth Friday of every month from 11:30 a.m. - 12:30 p.m.
To register and for more details please contact the Cardiovascular Pulmonary Wellness Center at 650-940-7130.